Welcometo Rainbow Bridge Ojai.
Welcome to Rainbow Bridge Natural Food Store

A Community Gathering Place
211 E. Matilija St. Ojai, CA
805-646-4017.Store   805-646-6623.Deli

Join us for Breakfast, Lunch or Dinner!
Deli hours:  8:00am - 8:45pm daily

Featured Stories
Keep Colds At Bay While at Work
Cold and flu season are just around the corner. Stocking up on vitamins may seem like the smart thing to do, but are your wellness methods up to date?

Low Blood Sugar May Affect Heartbeat in People with Diabetes
Low blood sugar levels -- known as hypoglycemia -- in people with diabetes may cause potentially dangerous changes in heart rate, according to a small new study.
Spouse's Sunny Outlook May Be Good for Your Health
Marriage vows often include the promise to stick together for better or for worse, and research now suggests that when it comes to your health, having an optimistic spouse is better.
Latest In Store News
Recyclable?  Biodegradable?  Compostable?  It 's great that we have so many options besides throwing stuff in the trash, but even the experts at TheGreenOffice.com sometimes get confused about what goes where!


Rainbow Bridge Natural Food Store Health Tips
Understanding pH
Every food and beverage is classified as acid-forming or alkalizing based on the effect it has on the body after digestion. Each is measured on a pH scale of zero to fourteen, with zero being the most acidic and fourteen being the most alkaline. Ideally, the human blood pH should be slightly alkaline, between 7.35 and 7.45. We consume considerably more acid-forming than alkalizing foods and beverages, including too much coffee, caffeine, soda, alcohol, processed and fried foods, just to name a few. Your body wont allow your pH to become unbalanced. But, when it has to work overtime to maintain that balance, the trouble begins. Health problems related to an acid-forming diet and high levels of stress include acid reflux, irritable bowel syndrome, stomach discomfort, insomnia, headaches, fatigue, constipation, osteoporosis, inflammation, dry skin, cardiovascular damage, diabetes, thyroid dysfunction, and weight gain. ... more

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Ojai, CA Natural Health Practitioners
211 East Matilija Street
Ojai, CA 93023
(805) 646-4017
(805) 646-6623
(805) 646-3617 (fax)
Email Our Store
Driving Directions

  STORE HOURS
 Mon8:00am - 9:00pm
 Tue8:00am - 9:00pm
 Wed8:00am - 9:00pm
 Thu8:00am - 9:00pm
 Fri8:00am - 9:00pm
 Sat8:00am - 9:00pm
 Sun8:00am - 9:00pm